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Week starting Jan 29, 2012

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Location:

The Woodlands,TX,USA

Member Since:

Feb 20, 2010

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

5K - 21:56 (high school)

1/2 marathon - 1:42:12 (Hobble Creek 1/2 Marathon 2010)

Marathon - 3:54:22 - (St George Marathon 2013)

Short-Term Running Goals:

Continue setting new PR's. I am 9 minutes off a Boston Qualifying time.  That is my next goal.

Long-Term Running Goals:

I love to run and I hope my body will continue to hold out and allow me to keep running for a very long time!  I would like to be still competing in races when I am old!

Personal:

I am married and have 4 boys.  My husband is also a runner.  I love when we can run together.  I hope to pass on our love of running to our children. 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
18.50
Mon, Jan 30, 2012
Total Distance
4.50

Track workout this morning.  Because I am writing this the next day, I cannot remember all my splits, unfortunately.  However, I do remember that they were much improved from the week before.  I was surprised that I wasn't too worn out after the 16 mile run on Saturday.  Had hubby rub my left calf the night before and wow did that seem to improve something!  I need to have him rub it some more.  I think it's so tight and that's why I've been having trouble with that leg/foot lately.  I can't seem to stretch it enough.  Would love to visit a massage therapist right about now!  I'm sure it would hurt, but would probably do me a world of good!  


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Tue, Jan 31, 2012
Total Distance
4.00

4 miles this morning.  VERY humid.  Left the house in a long sleeved shirt and was ready to strip it off half way through!  The humidity preceded the rain that came an hour later. . .glad we were able to get our run in first!

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Wed, Feb 01, 2012
Total Distance
4.00

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Thu, Feb 02, 2012
Total Distance
6.00

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Sat, Feb 04, 2012
Total Distance
0.00

Woke up to lightning, thunder and pouring rain this morning.  Had to bag the 20 miler.  Postponed till next weekend.  

Decided since I couldn't run 20 miles I was going to do all three workouts on Jillian's video this morning.  1 and 2 were great.  By 3, I was getting pretty tired.  Mostly my arms.  But, I was glad to at least get some form of exercise in for the day, since this is usually the big day of the week. 

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Totals
Total Distance
18.50
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