Ran 8 miles outside this morning with the hubby. I think this is the first time I've been outside in about 6 weeks. It felt good to get off the treadmill!! :) It decided to rain/snow a skiff last night so there were patches of slippery spots along the route, but for the most part, the roads were good. Sidewalks were a little more sketchy, but at 6 a.m. you don't have to worry about cars as much :) So, did the run in about 1:17, so a little slow. None of our miles were below 9's, which is a little discouraging, but at the same time I have to remind myself that winter running isn't the fastest running - i.e. avoiding slippery spots, dark, wearing layers of clothing, etc. So, overall, happy with the run this morning. |