Ran 4 miles this a.m. Wishing I would have chosen to take today off instead of yesterday. I actually could have used the run yesterday, and I was awake. The only reason I didn't go was because I had told myself it was a rest day. . . guess I shouldn't always listen to myself :) This morning I was actually pretty tired. Felt like I was dragging the entire 4 miles. Just couldn't wake myself up. The sad thing was, our time wasn't that far off from Monday and Tuesday's runs, in which I felt great. Hopefully Saturday will be good. Thinking about doing a 10 mile race here in October. Something to look forward to :) |