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May 17, 2024

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2010201120122013
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Location:

The Woodlands,TX,USA

Member Since:

Feb 20, 2010

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

5K - 21:56 (high school)

1/2 marathon - 1:42:12 (Hobble Creek 1/2 Marathon 2010)

Marathon - 3:54:22 - (St George Marathon 2013)

Short-Term Running Goals:

Continue setting new PR's. I am 9 minutes off a Boston Qualifying time.  That is my next goal.

Long-Term Running Goals:

I love to run and I hope my body will continue to hold out and allow me to keep running for a very long time!  I would like to be still competing in races when I am old!

Personal:

I am married and have 4 boys.  My husband is also a runner.  I love when we can run together.  I hope to pass on our love of running to our children. 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Feb 22, 2010
Total Distance
3.50

Did my sprint workout on the treadmill this morning.  I do 5 min at 6.0, then alternate 9.0/6.0 every 30 seconds for 5 minutes, 8.0/6.0, for 5 minutes, 9.0/6.0 (etc) for a total of 1/2 an hour.  Felt okay, a little tired (maybe I shouldn't stay up so late watching the Olympics :) ).  8.0 feels pretty good after doing 9.0.  Wonder if I could run an entire 1/2 marathon at that pace???

Comments
From Burt on Mon, Feb 22, 2010 at 15:43:51 from 206.19.214.144

Welcome to the blog. There's another Kori (or Kory?) on the blog, so at first I thought you were a guy 'til you mentioned your huband. LOL! I like your HM PR. It's similar to mine. Keep up the good work.

From Walter on Mon, Feb 22, 2010 at 23:04:53 from 24.10.169.110

Hey I know, why do they have to wait till 8 to let us watch them? I have been tired at work because of them. I wished they did them every 2 years.

From SnoFlake on Wed, Feb 24, 2010 at 21:42:07 from 24.18.192.33

Welcome to the blog!

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