Did 30 minutes on the treadmill at 6.5 today. I haven't run since Saturday and I'm still battling this cold, but it feels like it's on the downside of it now. So, thought I'd try running again today. It felt good to exercise again. This cold has really gotten to me and I decided it wasn't worth it to push it while I was sick. Hoping to run the next two days, too, and that this sickness will finally GO AWAY!! :) |