4 miles this a.m. Back to crop pants and long sleeve shirt this morning, as the temp was in the 40's, according to my phone. However, didn't feel too bad once I got outside, so I might have been able to get away with the shorts and short sleeved shirt. . . Running a 5k this weekend, one that I did quite well at last year. Not sure how it's gonna be this year. Feeling really slow and sluggish lately. Don't know what's wrong other than the fact that I have a ton of stress in my life right now. Keep hoping the running will make it better, but it doesn't clear it up completely. Guess it helps, though :) Wish I could get back to the speed I was at last year at this time. |