No, I didn't do the tempo run this morning. Not because I didn't want to. Hubby is still sick (men are such wimps!!!), and opted out. I didn't think it would be appropriate for me to run with two other guys this morning and him not there. In the dark. So, I decided to run later like yesterday. Luckily, the weather was much warmer this morning. I decided to run while the kids biked to school, then took my 5 year old on a bike ride while I ran behind him. We ended up at a park where he played for about 10 minutes, then we headed back home. I came home and mapped the run, and was pleased to see it was almost 5 miles. Should have been six this morning, but we'll get it next week. Plus, there was some stopping and starting when running behind a bike, but overall, it was good. My foot is still hurting, but not as bad as yesterday. Sat in the tub last night and let the jets massage it. Not sure if that is the best thing for it or not, but it feel a little better today. Tomorrow, off running, but I'm planning on level 3 with Jillian again. | 