Vacation's over, time to get back to real life. I only ran/exercised 3 days last week. I knew Thursday wasn't going to happen, as it was Thanksgiving and we were in Idaho in the below 0 temps. Not even going to attempt running in that. We came home from Idaho on Friday night and I was just not in the mood to go Saturday morning. Just the thought of getting up early in the morning and bundling up in the freezing cold. . .nah, I extended my vacation one more day :) This was very unusual for me, though, as I have not skipped a long Saturday run in over a year and a half. Even if I've been out of town. Crazy, I know. So, this morning it was back on the treadmill for my sprint workout. Wasn't sure how the body was going to react after 4 days of laziness and plenty of yummy food. It was fine, though. Although I was tired (it happens when you stay up too late ;) ), my legs didn't feel as fatigued as they have for the last few weeks. So, I guess the break was a good one. |